Weigh In record (no journal entry) for 29 July 2015
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2880 kcal
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Fat: 84.35g | Prot: 155.57g | Carbs: 368.14g.
Breakfast: Fresella Integrale, Nestlé Cheerios, Banane, Aia Albume d'uovo, Crownfield Corn Flakes, Save Sugar Less Peanut Butter. Lunch: Heinz Ketchup, Rio Mare Sgombro al Naturale, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva, Insalata Mista Rago, Gran Pavesi Cracker non Salati. Dinner: Hero Hero Light Cioccolato Bianco, Vitasnella Fruit Cracker Mela e Cannella, Valsoia Gelato Bianco Variegato Amarena, Auchan Riso Fine Ribe Parboiled, Calvé Salsa Barbecue, Pesca, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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