Weigh In record (no journal entry) for 10 July 2024
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54.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.98g | Prot: 15.53g | Carbs: 41.69g.
Breakfast: Сливочное Масло, Домик в деревне Молоко 3,5%, Хлебный Дом Геркулес Хлеб Зерновой, Вареное Яйцо. Snacks/Other: Лента Каша Овсяная Ассорти. more...
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Gaining 0.1 kg a Week
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kislovatonj85's Weight History
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