Weigh In record (no journal entry) for 09 July 2024
|
67 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 31.52g | Prot: 44.63g | Carbs: 134.25g.
Lunch: Arroz Blanco, Huevo Duro, Zumo de Naranja, Huevo Duro. Dinner: Tortilla Integral, Frijoles Refritos. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofig_03's Weight History
|