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seminggu ini olhraganya nyepeda
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.30g | Prot: 15.30g | Carbs: 58.70g.
Dinner: Kylafood Seblak Original. more...
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Losing 0.7 kg a Week
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