Weigh In record (no journal entry) for 10 July 2024
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 2.57g | Prot: 1.91g | Carbs: 10.02g.
Breakfast: Cimory Squeeze Yogurt Original, ABC Saus Sambal , Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Bayam Dimasak (dari Segar). more...
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Losing 0.2 kg a Week
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Nida0405's Weight History
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