Weigh In record (no journal entry) for 09 July 2024
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.42g | Prot: 102.60g | Carbs: 66.41g.
Breakfast: Starbucks White Mocha - Whole Milk (Tall). Lunch: Hacendado Mayonesa, Hacendado Ensaladilla, Mercadona Filete de Pavo . Dinner: Healthy Fusion Whey Protein, Sensation Batido Sustitutivo. Snacks/Other: Hacendado +Proteínas Chocolate, Lidl Gofres de Huevo. more...
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Losing 0.0 kg a Week
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Isabel87.'s Weight History
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