Weigh In record (no journal entry) for 09 July 2024
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63 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 47.36g | Prot: 49.89g | Carbs: 253.34g.
Breakfast: Bakers Eet-Sum-Mor Biscuit, Woolworths Naartjies, Pork Sausage (Cooked) , Scrambled Egg (Whole, Cooked) , KOO Baked Beans in Tomato Sauce, Kellogg's Coco Pops , Stanton Biggley Cheese & Chives Popcorn. more...
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Gaining 0.0 kg a Week
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Christenjoy's Weight History
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