Weigh In record (no journal entry) for 09 July 2024
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.82g | Prot: 80.16g | Carbs: 180.45g.
Breakfast: Café com Açúcar, Pão de Queijo, Café com Açúcar, Batata Doce. Lunch: Costelinha, Carne de Panela, Molho Bolonhesa, Macarrão, Arroz Branco (Cozido). Snacks/Other: Pão Branco Torrado, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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zulmiragoncalvesf's Weight History
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