Weigh In record (no journal entry) for 09 July 2024
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 95.75g | Prot: 82.38g | Carbs: 109.91g.
Breakfast: Gullón Digestive senza Zuccheri, Premier Protein Cream Cacao, Conad Latte Scremato UHT, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Speck, Zappalà Provola Affumicata. Dinner: Tre Mulini Gnocchi di Patate, Melanzana Cotta, Olive Verdi, Auchan Olio Extravergine di Oliva , Carne Macinata (85% Magra / 15% di Grassi). Snacks/Other: Pesca, Tiramisù. more...
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Losing 0.1 kg a Week
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mariapiaa's Weight History
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