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5,7
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 11.24g | Prot: 80.86g | Carbs: 110.04g.
Breakfast: Super Pollo Pechuga de Pollo Ahumada, Villa Baviera Pan Centeno Linaza. Lunch: Repollo, Carnes Andes Sur Carne Huachalomo. Dinner: Zumo de Limón, Alter Natural Galletas Salvado de Trigo Light, Lechuga, Livean Gelatina, Llanquihue Jamón Tipo Serrano, Super Pollo Pechuga Deshuesada, Unimarc Pan Pita Integral. Snacks/Other: Repollo, Super Pollo Pechuga Asada de Pollo, Alter Natural Galletas Salvado de Trigo Light. more...
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steady weight
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