Weigh In record (no journal entry) for 09 July 2024
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80 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 41.45g | Prot: 142.37g | Carbs: 39.06g.
Breakfast: Prozis 100% Whey Hydro Isolate Zero, Oeuf (Entier), Carrefour Petits Fromages Frais, Nestlé Yaourt à la Grecque. Lunch: Prozis 100% Whey Hydro Isolate Zero, Tomates Cerises, Concombre (Pelé), Carrefour Petits Fromages Frais, Nestlé Yaourt à la Grecque, Melon, Petit Navire Thon Vapeur. Dinner: Charal Onglet, Prozis 100% Whey Hydro Isolate Zero, Bonduelle La Romaine, Carrefour Petits Fromages Frais, Carottes, Nestlé Yaourt à la Grecque. Snacks/Other: Prozis Zéro Snack White Chocolate & Raspberry. more...
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Losing 4.2 kg a Week
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puceetchocolat's Weight History
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