Weigh In record (no journal entry) for 09 July 2024
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 1.20g | Prot: 7.40g | Carbs: 45.00g.
Breakfast: Київхліб Хліб Домашній Житній . more...
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Losing 0.6 kg a Week
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