Weigh In record (no journal entry) for 09 July 2024
|
44.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 35.08g | Prot: 39.87g | Carbs: 185.55g.
Breakfast: Prozis Burro di Arachidi , Lettere dall'italia Cioccolato Fondente con Granella di Pistacchio, More, Esselunga Mirtilli, Pere Abate, Alpenspitz Yogurt da Latte Fieno Intero, Orsero Banana. Lunch: Coop Prugne Gialle, Land Latticino Fresco Light, Carote Bollite, Cuore Mediterraneo Riso Lungo B. Dinner: Esselunga Albicocche, Zucchine Bollite, Coop Fagioli Borlotti Secchi. Snacks/Other: Puertosol Polpa di Mela e Mirtillo , Sibamba Arachidi in Guscio Tostate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cascinialice12's Weight History
|