Weigh In record (no journal entry) for 09 July 2024
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78.5 kg
Lost so far: 5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.96g | Prot: 72.23g | Carbs: 167.89g.
Breakfast: Banaan, Ei, Croissant. Lunch: Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kalkoenfilet. Snacks/Other: Danone Hipro Stracciatella, Dadel, Boni Amandelnoten. more...
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Gaining 0.2 kg a Week
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EllenVH79's Weight History
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