Weigh In record (no journal entry) for 09 July 2024
|
77.9 kg
Lost so far: 14.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 60.69g | Prot: 51.70g | Carbs: 138.36g.
Breakfast: Kania Prażona Cebula, Jajko, Winiary Majonez Lekki, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu. Lunch: President Twaróg Delikatny z Rzodkiewką. Dinner: Barilla Arrabbiata , Świeży Makaron (Ugotowany). Snacks/Other: Olej Roślinny, Humus. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|