Weigh In record (no journal entry) for 09 July 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 17.68g | Prot: 78.25g | Carbs: 213.40g.
Breakfast: Skippy Burro di Arachidi, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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