Weigh In record (no journal entry) for 09 July 2024
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93.1 kg
Lost so far: 8.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.68g | Prot: 36.94g | Carbs: 101.47g.
Breakfast: Honig, Naturjoghurt, Chiapudding, Kaffee mit Milch. Lunch: Uncle Ben's Risotto, Findus Rahmspinat, Karotten, Chicken Nuggets. Dinner: Gekochtes Ei. more...
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Losing 7.7 kg a Week
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pinoccio70's Weight History
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