Weigh In record (no journal entry) for 09 July 2024
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118.5 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 58.29g | Prot: 71.40g | Carbs: 148.57g.
Breakfast: Primevère Tartine Doux, Heudebert Biscottes 6 Céréales, Café, Danone Le Nature Yaourt, Amandes. Lunch: Andros Dessert Pomme Nature, Elle & Vire Carré Frais, Rustica Vinaigrette Nature, Tomates, Monique Ranou Jambon Supérieur -25% de Sel, Monique Ranou Coleslaw, Casino Salade Piémontaise au Thon. Dinner: Pastèque, Elle & Vire Carré Frais, Kiwi, Tomates, Monique Ranou Jambon Supérieur -25% de Sel, Bonduelle Lentilles Cuites dans Très Peu de Jus, Casino Salade Piémontaise au Thon. Snacks/Other: Amandes, Lindt Chocolat 90%. more...
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Losing 11.2 kg a Week
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