Weigh In record (no journal entry) for 08 July 2024
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 72.11g | Prot: 53.79g | Carbs: 208.70g.
Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem. Lunch: Ogórek (ze Skórką), Pulpety, Uncle Ben's Tajski Sos Curry, Ryż Biały (Długoziarnisty, Gotowany). Dinner: Biedronka Ciepłe Lody, Chleb Orkiszowy, Orzechy Pekan, Jagody, Suszone Nasiona Chia, Pilos Skyr Waniliowy. Snacks/Other: Cheetos Chrupki Serowe. more...
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Gaining 2.5 kg a Week
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mglacina's Weight History
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