kamelninette's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
950 kcal Fat: 33.33g | Prot: 46.39g | Carbs: 118.80g.   Breakfast: Sea Slim Markouk, Liban Lait Labne, Moulin D'or Protein Bread, Zaatar Man2ouche. Dinner: Shish Barak Shish Barak. Snacks/Other: Peach, Latte Coffee, Banana. more...
1902 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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kamelninette's Weight History


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