Weigh In record (no journal entry) for 29 July 2015
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126.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.82g | Prot: 33.06g | Carbs: 79.35g.
Breakfast: Canderel Canderel Stückchen, Kaffee, Leerdammer Caractère, Metzgerfrisch Gewürfelter Schinken in Aspik, Ketchup, REWE Bäcker Brötchen. Lunch: Erasco Ungarische Gulaschsuppe, Erasco Feuertopf. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 2.1 kg a Week
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