JessicaASA's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
61 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1149 kcal Fat: 30.79g | Prot: 125.74g | Carbs: 104.27g.   Breakfast: Tomates, Cebollas, Café, Papaya, HEB Bolillo Integral, San Rafael Pechuga de Pavo Balance, Queso Fresco, La Costeña Frijoles Negros Refritos, San Juan Claras de Huevo. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Plátano Macho, Mr. Lucky Ensalada Italiana, Cebolla Morada. Dinner: Cebollas, Tomates, Espinacas, Mission Tortillas Ligeras, Alpura Leche Extra Proteína Baja en Grasa, 43 SUPPLEMENTS Proteína Hidrolizada Sabor Galleta, Cereales Don Luis Linaza Molida, Huevo. more...
Gaining 1.0 kg a Week



     
 

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JessicaASA's Weight History


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