puceetchocolat's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
80.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1047 kcal Fat: 40.84g | Prot: 126.30g | Carbs: 40.58g.   Breakfast: Carrefour Maasdam Doux en Tranches, Prozis 100% Whey Hydro Isolate Zero, Nestlé Yaourt à la Grecque, Carrefour Petits Fromages Frais. Lunch: Nestlé Yaourt à la Grecque, Carrefour Petits Fromages Frais, Tomates Cerises, Concombre (Pelé), Melon, Crevettes. Dinner: Prozis 100% Whey Hydro Isolate Zero, Carrefour Petits Fromages Frais, Nestlé Yaourt à la Grecque, Bonduelle La Romaine, Carottes, Melon, Carrefour Maasdam Doux en Tranches, Herta Le Bon Paris. Snacks/Other: Prozis Zéro Snack White Chocolate & Raspberry. more...
2490 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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puceetchocolat's Weight History


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