edi.nardi's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
67.8 kg Lost so far: 2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
729 kcal Fat: 23.58g | Prot: 47.88g | Carbs: 78.97g.   Breakfast: Amor Aos Pedaços Bolo de Brigadeiro , Sadia Presunto, Rei do Mate Mini Pão de Queijo , Sonda Ameixa Vermelha, Cassini Biscoito de Polvilho, Member's Mark Torrada Tradicional , Frango Desfiado. more...
Gaining 2.5 kg a Week

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edi.nardi's Weight History


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