Weigh In record (no journal entry) for 08 July 2024
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67.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.58g | Prot: 47.88g | Carbs: 78.97g.
Breakfast: Amor Aos Pedaços Bolo de Brigadeiro , Sadia Presunto, Rei do Mate Mini Pão de Queijo , Sonda Ameixa Vermelha, Cassini Biscoito de Polvilho, Member's Mark Torrada Tradicional , Frango Desfiado. more...
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Gaining 2.5 kg a Week
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edi.nardi's Weight History
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