Weigh In record (no journal entry) for 08 July 2024
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63.2 kg
Lost so far: 19.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 11.53g | Prot: 24.35g | Carbs: 42.25g.
Breakfast: Кофе, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой), Маркет Перекресток Лук, Петрушка, Укроп, Окское Яйцо, Мистраль Гречка. more...
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Gaining 0.3 kg a Week
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