Coachremon's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
81.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
762 kcal Fat: 11.06g | Prot: 80.15g | Carbs: 91.89g.   Lunch: Komkommer (met Schil), Wortelen, AH Sweet Chilisaus, Bruine Boterham, Plus Vers Gesneden Kipfilet, Lindahls Kvarg Stracciatella. more...
Gaining 1.4 kg a Week

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Coachremon's Weight History


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