Weigh In record (no journal entry) for 08 July 2024
|
87.4 kg
Lost so far: 25.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 57.77g | Prot: 52.45g | Carbs: 97.74g.
Breakfast: Café, Pain Complet, Elle & Vire Beurre. Lunch: Eco + Yaourt Nature, Sucre, Cora Saucisse de Volaille , Tomates, Caprice des Dieux Caprice Des Dieux. Dinner: Sucre, Fraises, Bœuf, Courgette, Pêches. Snacks/Other: Poulain Noir Extra, Marque Repère Chocolat au Lait , Sucre Blanc (Cristallisé ou en Morceaux), Haribo Chamallows, Dolce Gusto Café au Lait, Pêches. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciemalch's Weight History
|