Weigh In record (no journal entry) for 08 July 2024
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71.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 3.75g | Prot: 4.26g | Carbs: 21.03g.
Breakfast: De Vegetarische Slager Filet Americain, ERU Balans 15+ Sambal, Goldessa Cream Cheese Classic, AH Basic Rijstwafels. more...
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Gaining 0.1 kg a Week
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