Weigh In record (no journal entry) for 08 July 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.70g | Prot: 46.95g | Carbs: 144.82g.
Breakfast: Alpro Mandel Milch Ohne Zucker, Kaffee. Lunch: Wiltmann Feinschmecker Salami, Milbona Butterkäse, Eisbergsalat, Ja! Weizen Tortillas, Sriracha-Sauce, REWE Beste Wahl Süss Sauer Sauce. Dinner: Kühne Rotkohl das Original, Maggi Rahm-Champignons, REWE Brezeln, Pommes Frites, Putenschnitzel. Snacks/Other: Äpfel, Wassermelone, Süßkirschen. more...
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Gaining 0.7 kg a Week
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Salta712's Weight History
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