Weigh In record (no journal entry) for 08 July 2024
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 43.75g | Prot: 61.43g | Carbs: 184.98g.
Breakfast: Tassimo Café con Leche, Aceite de Oliva Extra Virgen, Pan de Trigo 100% Integral, Nescafé Café , Hacendado Leche Desnatada. Lunch: Albaricoques, Carrefour Mayonesa, Hacendado Atún Claro al Natural , Huevo Cocido, Patatas Cocidas. Dinner: Hacendado Galletas María 0% Azucares, Hacendado Leche Desnatada, Hacendado Cacao Soluble 0% Azúcares Añadidos. Snacks/Other: Melón , Hacendado Leche Desnatada. more...
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Losing 0.6 kg a Week
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zupermodi's Weight History
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