Weigh In record (no journal entry) for 08 July 2024
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.34g | Prot: 32.36g | Carbs: 30.37g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с «Варенкой», Kruazett Хлебцы, Креветки (Вареные или на Пару). more...
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Gaining 1.1 kg a Week
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