Weigh In record (no journal entry) for 08 July 2024
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 44.59g | Prot: 38.11g | Carbs: 70.52g.
Breakfast: Zeytinyağı, Roka (Roket), Salatalık, Polonez Fit Yaşam Dana Füme Eti, Lor Peyniri, Yumurta Omleti. Dinner: Çoban Salatası, Karışık Yeşil Salata, Şehriyeli Pilav, Nohut Yemeği. more...
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