Weigh In record (no journal entry) for 08 July 2024
|
89.1 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 61.74g | Prot: 128.24g | Carbs: 161.85g.
Breakfast: Aldi Tomatensalat, Dulano Kochschinken, Leichter Genuss Käse Aufschnitt, Ja! Vollkorn Toastbrot. Dinner: Tulip Slow Cooked Pulled Pork, Penny Markt Aufbackbrezel. Snacks/Other: Langnese Magnum Classic, Beck's Bier (500ml). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|