Weigh In record (no journal entry) for 10 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 32.83g | Prot: 26.22g | Carbs: 121.18g.
Breakfast: Aoka Roti Panggang Rasa Susu Vanila. Lunch: Urap, Nasi Putih. Dinner: Mie Ayam. more...
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dietjourney_kay's Weight History
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