Weigh In record (no journal entry) for 07 July 2024
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 35.78g | Prot: 52.95g | Carbs: 256.66g.
Breakfast: Banana Prata, Melitta Café sem Açúcar, Ovo, Tirol Requeijao Light, Pão de aveia, Sicao Cobertura Meio Amargo Fracionado, Quaker Farelo de Aveia. Lunch: Arroz Parboilizado Cozido, Repolho Verde Cozido, Pernil Assado. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Coca-Cola Lata, Gomets Bala de Goma, Qualitá Suspiro, Vica Geleia D'água, Doce Vida Canudo de Doce de Leite, Fini Marshmellow Camping, Jazam Teta de Nega . more...
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Losing 0.7 kg a Week
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danieli.soler's Weight History
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