Weigh In record (no journal entry) for 07 July 2024
|
65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 35.28g | Prot: 81.21g | Carbs: 127.97g.
Breakfast: Veneziana Pan Integral con Salvado, Hardcore Whey Protein, Huevo Revuelto. Lunch: Natural Seed Psyllium Husk, Cebolla Caramelizada, Knorr Morron Deshidratado, Zapallitos, Papa Cocida, Zapallo Hervido, Yin Yang Arroz Yamani Integral, Bife Superior (que Se Corta a 0,3 Cm de Grasa). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariagalli74's Weight History
|