Weigh In record (no journal entry) for 07 July 2024
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 91.53g | Prot: 25.55g | Carbs: 261.46g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Paysan Breton Madame Loïk Nature au Sel de Guérande, Jacquet Vollkornbrot. Lunch: Madeleine, Myprotein Maltodextrine. Dinner: Giant Bar Barre Protéine . Snacks/Other: Eskiss Glace à la Fraise, Picard Glace Fraise Banane, Glaces au Chocolat, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Auchan Banane, St Hubert St Hubert 41, Paysan Breton Madame Loïk Nature au Sel de Guérande, Cracotte Cracotte au Froment, Jacquet Vollkornbrot. more...
|
|
2074 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
musclesophie66's Weight History
|