Weigh In record (no journal entry) for 28 July 2015
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.66g | Prot: 55.89g | Carbs: 103.05g.
Breakfast: Tartine Beurrée, Café, Fromage Cheddar. Lunch: Pain Complet, Sardines à l'Huile (en Conserve). Dinner: Carrefour Fromage de Chèvre Frais, Pain Complet. Snacks/Other: Vin Rosé. more...
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Losing 0.7 kg a Week
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famotard's Weight History
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