Weigh In record (no journal entry) for 07 July 2024
|
125.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 56.69g | Prot: 53.52g | Carbs: 138.21g.
Breakfast: Berschneider Putensülze, Gekochtes Ei, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen , Zucker, Kaffee. Lunch: Beste Ernte Champignons 3. Wahl, Kaffee, Zucker. Dinner: Weißwein, McDonald's Pommes Frites Mittel, Homann Zigeuner Sauce mit Paprika, TiP Schweineschnitzel Paniert & Gebraten, Aldi Currywurst , Lidl Gemischter Salat mit Dressing. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|