Weigh In record (no journal entry) for 07 July 2024
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 90.80g | Prot: 66.48g | Carbs: 268.03g.
Lunch: Indonesia Bihunsuppe, Sushi. Dinner: Mischgemüse, Tomatensoße, Satori Basmati-Reis Gekocht , Knusprige Ente. Snacks/Other: Pringles Paprika. more...
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Losing 0.7 kg a Week
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