Weigh In record (no journal entry) for 07 July 2024
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87.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 59.52g | Prot: 61.29g | Carbs: 220.68g.
Breakfast: Ja! Käseaufschnitt Leicht, Dulano Kochschinken, Avocado, Gekochtes Ei, Marmelade, REWE Bauern Brötchen, Ja! Vollkorn Toastbrot. Dinner: Lidl Gemischter Salat mit Dressing, Bauernbrot. Snacks/Other: Obstsalat, Speiseeis. more...
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Gaining 4.9 kg a Week
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Sandroich's Weight History
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