Weigh In record (no journal entry) for 07 July 2024
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85.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 82.80g | Prot: 163.12g | Carbs: 174.47g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Инжир, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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