Weigh In record (no journal entry) for 28 July 2015
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152.0 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 129.91g | Prot: 107.56g | Carbs: 338.70g.
Breakfast: PAGODA Vegetable Egg Rolls, Stauffer's Animal Crackers, Fiber One Protein Bars - Caramel Nut, Coffee with Cream. Lunch: Coca-Cola Coke Zero, Coca-Cola Coke Zero, Wendy's Pulled Pork Cheese Fries, Wendy's Baconator Double. Snacks/Other: Coffee with Cream, Altoids Wintergreen Mints, Stouffer's Animal Crackers. more...
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3941 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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darome65's Weight History
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