Weigh In record (no journal entry) for 05 July 2024
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 64.25g | Prot: 68.85g | Carbs: 207.61g.
Breakfast: Sabor Das Vertentes Doce de Leite, Banana, Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Verde Campo Queijo Minas Padrão Lacfree, Pullman Rap10 Fit, Dux Nutrition Whey Fresh Chocolate com Avelã, Batavo Leite Desnatado . Dinner: Pizza de Chocolate, Pizza Marguerita, Pizza de Calabresa. more...
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1707 kcal
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Exercise:
Sleeping - 17 hours, Esteira - 30 minutes, Musculação - 40 minutes, Resting - 5 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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patriciarocha07's Weight History
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