lghc170977's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
119.3 kg Lost so far: 3.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
2106 kcal Fat: 115.69g | Prot: 199.08g | Carbs: 72.47g.   Breakfast: Nature's Best Isopure Zero Carb. Lunch: Desert Valley Date Dátil Deshuesado Orgánico , Concha, Obertal Salchicha Blanca , Huevo Revuelto. Dinner: Kale, Caldo de Pollo con Verduras, Queso Panela. Snacks/Other: Nature's Best Isopure Zero Carb. more...
Losing 2.4 kg a Week



     
 

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lghc170977's Weight History


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