Edu.Gamer's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
106.9 kg Lost so far: 33 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1136 kcal Fat: 52.26g | Prot: 82.00g | Carbs: 79.55g.   Breakfast: Sadia Queijo Mussarela Soltíssimo, Sadia Queijo Mussarela, Bauducco Pão de Fermentação Natural Integral. Lunch: Batatas Fritas, Frango Assado, Salada Vinagrete, Kicaldo Feijão Macassar, Arroz Branco (Cozido). more...
3465 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edu.Gamer's Weight History


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