Weigh In record (no journal entry) for 06 July 2024
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77.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 74.93g | Prot: 45.82g | Carbs: 86.13g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Pesca, Pesca, Pecorino, Esselunga Soppressata di Calabria, Olio Extra Vergine di Oliva, Lenticchie Cotte. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
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Gaining 9.1 kg a Week
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Galaga69's Weight History
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