Weigh In record (no journal entry) for 06 July 2024
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100.5 kg
Lost so far: 25.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 22.86g | Prot: 23.41g | Carbs: 68.57g.
Breakfast: Vitamina de Banana, Maçã e Mamão. Lunch: Ovo Frito, Couve Refogada, Carioca Feijão Cozido. more...
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Losing 0.1 kg a Week
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Leogerico1's Weight History
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