patch20278's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
81 kg Lost so far: 2.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
542 kcal Fat: 18.36g | Prot: 27.54g | Carbs: 65.39g.   Breakfast: Milram Eiskaffee. Lunch: Senf, Gut & Günstig Weizenbrötchen, REWE Bockwurst. more...
Gaining 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patch20278's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.