Weigh In record (no journal entry) for 06 July 2024
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126.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 70.52g | Prot: 70.40g | Carbs: 120.89g.
Breakfast: Zucker, Kaffee. Lunch: Kerrygold Extra Ungesalzen, Zimbo Mett, REWE Bäcker Brötchen , Berschneider Putensülze, Aldi Kochschinken. Dinner: REWE Bäcker Brötchen , Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Nudeln (Gekocht), Thermomix Bolognesesauce. more...
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Losing 2.1 kg a Week
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